Yoga Bolsters Mat Carrier encouraging the flow of Qi

encouraging the flow of Qi around the body

She introduces her students to yoga asanas through challenging and creative flows to have an unique inner body experience that will help people commit to their long term health and fitness goals

inversions for all levels

The Microplastic Problem

Yoga has transformed her life and she wants to help others do the same through the practice

Yoga Bolsters Mat Carrier encouraging the flow of QiYoga Aids That Help Stretch Deeper & Reach Further. Our yoga bolsters provide the perfect support to help you go deeper in your asanas. Bolsters are especially helpful in restorative and therapeutic forms of yoga, Yin yoga and Iyengar yoga. They are designed to support your body during forward folds, chest and back opening asanas and restorative poses. Oval shaped bolster are stable and light weight and filled with a firm but gentle cotton filling.